hopesightings

finding hope and sharing it

Trust April 10, 2024

If I do not

trust

You

enough to get

my daily rest,

I will continue

to burn myself

up and out,

constantly turning back

to recovery mode,

during which my recovery

seems to happen

more

and

more

s

l

o

w

l

y.

The idea of

slowing

and

stopping

this morning

makes me incredibly anxious,

but I know

in my head

that rest and balance

are what

You

want for me.


You also know

what I truly

need to accomplish

today

and

every

day.


Knowing about rest

and

how to rest

is not the trick.

It’s actually trusting

You

enough

to rest

e

v

e

r

y

day.

I feel

I’m stepping over

a threshold

with

You

today

at 9:18 a.m.

I want to live

a healthy life

with

a healthy balance.

I not only

want this for myself,

but I want

to model this

for my

family

and

friends,

because we all need

balance

and

true

rest.


Rest.


I accept

this invitation

from

You

in

trust.


May

I

find

true daily rest in

You

this

day…

© 2024 Brooke F. Sulahian

 

I Found Myself Grateful October 25, 2022

Filed under: Hope — Brooke F. Sulahian @ 6:38 pm
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When I got sick in November of 2019

My active life came to an abrupt HALT

No more reading books

No more jogging

No more walking for any length of time

No more barre

No more circuit training

No more dependable body

No more predictable life with plans I could keep

HALT!


That was 3 years ago

That was a very long season

That was a time I will always remember

That is a time I have learned to appreciate

My time of SLOW

SLOW…


Last week, I found myself sitting

I was sitting on my yoga mat at Barre and Soul

I had not been to the studio for 3 years

I had not done barre for 3 years

I used to do barre weekly

It was a FAVORITE of mine

FAVORITE


Last week, while sitting on my mat

Pure JOY welled up within me

Joy from being so GRATEFUL

Grateful for the desire, opportunity, and ABILITY to give barre a try again

Being full of joy and gratefulness was sweet

It was also powerful

It fueled me during that session

JOY – GRATEFUL – ABILITY


As we began the class, QUESTIONS surfaced in my head and heart

“Am I really back?”

“Do I have the health and strength to get through the class?”

“Will I remember how to do it?”

QUESTIONS


As we closed, I was able to answer myself…

YES!

YES!

YES!


Sometimes we cannot fully appreciate something

Until we lose it, even for a time

I lost barre along with my active lifestyle

It was given back to me, piece by piece

I have no crystal ball and cannot predict the future

But today I have a body that is much more dependable

And for that, I find myself GRATEFUL!

GRATEFUL!

© 2022 Brooke F. Sulahian

 

Perfectionism is a Prison July 21, 2021

Filed under: Hope — Brooke F. Sulahian @ 3:33 pm
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Perfectionism is a prison,

a prison out of which I have been trying to break

as long as I can remember


My head knows perfectionism is

unattainable


My soul knows perfectionism makes me

second guess myself


My heart knows perfectionism causes me to

critique, rather than love, my body


Today, June 29, 2021,

I dealt perfectionism a powerful blow,

knocking it, shaking it on its very foundation


I chose to love myself

rather than worship perfectionism

and I won,

my family won,

God won


With the Holy Spirit indwelling my imperfect self,

I can win this battle again tomorrow


In fact, through the amazing Power of Jesus

and keeping Him at my center,

I expect I will win…

again and again

© 2021 Brooke F. Sulahian

 

The Middle Path December 22, 2019

Filed under: Hope — Brooke F. Sulahian @ 12:47 am
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I find myself looking at a new path.

A new path due to my health.

I do not fear my health challenges to be fatal.

However, I find them very intrusive, frustrating,

And debilitating.

I have never been on a road like this.

A road for which I have no map.

 

Did I just say that?

Did I just say that I have no map?

I sure did and that speaks to a continued weakness of mine.

Maybe this is my thorn?

The desire to control or at least feel in control.

When my health is good, do I have a map?

No, I don’t…I just feel like I do.

I feel like I have a map because the path seems familiar.

That is the crux of the issue isn’t it?

Where am I placing my trust?

In the familiar or the hand of God?

 

Constant dizziness, nausea, and lack of ability to focus

(No more reading for fun)

For any extended time along with painful migraines,

If I get overtired,

Wear me down

Drain my energy, and

Attack my hope.

I feel as if I don’t even know this current version of myself.

 

I asked God to show me what, if anything, I am to learn through this journey.

He showed me three versions of myself.

Each version is in the same general area,

Like a triangle surrounding this new path.

The first me is “Superhero me”.

Standing tall, hands on hips, like a superhero, but without a cape.

Standing upon a tall platform,

Ready to take on the world.

The second me is “Flattened me”.

Flat, actually sunk deep into the ground

Like a cartoon character dropped from a cliff.

The hole in the ground is actually the outline of my body.

I’m not dead, but I am unable to move, cut off from my world.

Ready for nothing.

The third me is “Fractured me”.

All in pieces, scattered on the ground.

No blood or gore, just sections of me scattered in a small area.

Totally disoriented, unable to function,

Waiting to be put back together again.

Waiting? Should I be waiting?

I’ve never been “here” before, so I’m not sure of my next steps.

I am a doer…what am I to do?

For now?

Just breathe…just be…be still.

 

Now, what else do I see?

I see this path ahead of me again…is this my path?

This path is different than any I have ever seen.

It’s actually floating off the ground, shoulder height.

It’s in the middle of my three selves.

How do I even get on? Stay on?

I know I won’t have any map, but I sure do want one.

 

I believe God is calling me to climb upon this new path.

To trust Him that I won’t fall.

It reminds me of a quote by Erin Hansen,

“And you ask, “What if I fall?””

(My question, my delay)

“Oh, but my darling, “What if you fly?””

(God’s reply to me)

 

Flying is the last thing on my mind these days.

I’m not even sure I’ll have the energy

To serve God as He calls,

To love on my family and friends,

Or hold onto a path that floats.

Did I just say hold on?

Am I called to hold on or trust in?

Am I viewing this path from my perspective

Or from the view that God always provides?

 

I hear God say…

“You don’t have to hold on.”

“You’re not supposed to hold on to the path.”

I don’t have to hold on?

Really?

I feel like holding on is one of my best skills.

Holding on tight to the people and work that I love.

Holding on to protect and provide.

 

But we are not asked to hold onto anything

Other than God’s hand.

We are asked to let go of all we love.

Let go and trust God fully and completely.

Trust that God knows best.

God does not always answer as we like.

God does not always heal as we pray.

But God does promise His presence…always.

I pray that will be enough for me.

 

Back to this floating path.

I come alongside it as it floats and moves

Like a long, wide piece of satin blown gently in the wind.

Moving like waves…up and down in a beautiful rhythm.

No chaos…just a beautiful rhythm…calm.

I’m wondering how to climb upon it or

If I even should climb upon it.

Maybe I should start by asking God.

He is the one who created it.

 

I stand, next to this path.

Am I ready to ask God what I should do next?

Amy I ready to do what He asks me to do?

 

 

(More to come…)

© 2019 by Brooke F Sulahian